Celebrating Meditation Month of May!
Jon Kabat-Zinn’s Body Scan Meditation – a great way to become more present and enhance your overall general well being – and very much worth the 45 minute time commitment! Click here for more information
Celebrating Meditation Month of May!
Jon Kabat-Zinn’s Body Scan Meditation – a great way to become more present and enhance your overall general well being – and very much worth the 45 minute time commitment! Click here for more information