While it’s a survival mechanism, stress is stressful and and when we are stressed, it becomes more difficult to think clearly, learn, and remember things.
And as a leader, you are particularly at risk because you constantly face the following four challenges that lead to stress and burn out:
- An uncertain outcome
- Something important is at stake
- Being observed or watched
- Anticipation of any of the above
Learn more about stress and how to better manage it by clicking here.