Blog - December 2014
December 31, 2014
"What if we gave up being attached to a certain outcome and just let it be - not worrying about how things might or might not turn out – even accepting that there might not be a resolution – and lived in the open space of today, this moment, right now with lightness and joy?" - Cathy Q. Bailey
December 19, 2014
"A Mindful Leadership Story by Sonya Legg, Ph.D."
"Happiness is not a matter of intensity but of balance, order, rhythm, and harmony." – Thomas Merton
When I started my freshman year at Oxford University, I was excited to major in physics and participate in many different extra-curricular activities. However, I quickly learned that others, including my physics professor, had different ideas about how I should be spending my time. At the start of the year, my professor asked me what I did with my free time and I replied that I enjoyed may activities like rowing, running, and singing in the choir. Little did I know that we had different ideas around the importance of balance and enrichment beyond academics.
Shortly after that conversation, I attended a meeting with my professor and the dean and realized that naively, I had over shared. The professor talked with the dean as if I weren’t in the room, saying something like, “Sonya has a real attitude problem and needs to focus on her work. If she wants to succeed she is going to have to devote herself to physics, and only physics.” He then turned to me and said, “So Sonya, what do you have to say for yourself?” Feeling betrayed and caught off guard, I was unable to answer his question.